Tag Archives: meditation

Lazuli Meditation

I wrote this meditative poetry while holding a lapis lazuli gemstone and looking at the following pictures taken by my father in our backyard. I hope it instills a sense of tranquility.

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Meditation to Cure Alcohol Dependence

Alcohol can take hold of you if you’re not careful.

Meditation to Cure Alcohol Dependence

Alcoholism is a hard disease to fight, because it begins as a mental disposition and turns into a physiological and psychological dependence. An alcoholic wakes up and the temptation to dull awareness beckons. Going through life naturally becomes painful; sobriety becomes incarceration. Fighting the mental battle, meditation offers a solution with no side-effects.

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