I wrote this meditative poetry while holding a lapis lazuli gemstone and looking at the following pictures taken by my father in our backyard. I hope it instills a sense of tranquility.
Tag Archives: meditation
Meditation to Cure Alcohol Dependence

Meditation to Cure Alcohol Dependence
Alcoholism is a hard disease to fight, because it begins as a mental disposition and turns into a physiological and psychological dependence. An alcoholic wakes up and the temptation to dull awareness beckons. Going through life naturally becomes painful; sobriety becomes incarceration. Fighting the mental battle, meditation offers a solution with no side-effects.